Mixed Greek Olives
Packaged product Légumes Marks & Spencer
Mixed Greek Olives contains 180 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 63 kcal.
Roughly 93 % of its calories come from fat, with 4 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 3 mg | 0,1 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0,29 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 3 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gbelow the median for légumes (median 2,5 g)
- Fiber2,6 gabove the median for légumes (median 2 g)
- Sugars0,29 gin the lowest quarter of légumes (median 2,1 g)
- Fat18 gin the top quarter of légumes (median 5,4 g)
- Saturated fat2,3 gabove the median for légumes (median 1,1 g)
- Sodium3 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29338702
- Label serving
- 1 portion (35 g)
- Category
- pitted-green-olives-and-kalamata-olives-in-a-chilli-marinade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green Olives (45%) Kalamata Olives (45%). Salt Sunflower Oil Chilli ● Peppers Acidity Regulator: Lactic Acid - Extra Virgin Olive Oil - Dried Rosemary. Preservative: E224 (Sulphites). For allergens see ingredients in bold. Suitable for vegans 0.5g 0.1g 0.9g 0.6g Made in Greece. SC4467 O Marks and Spencer plc 7739 CH99 9QS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'olive
Frequently asked questions
How many calories are in Mixed Greek Olives?
100 g of Mixed Greek Olives has 180 kcal. Serving, 1 portion, 35 g (35 g): about 63 kcal.
How much protein is in Mixed Greek Olives?
Mixed Greek Olives contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,6 g in serving, 1 portion, 35 g (35 g). About 4 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Mixed Greek Olives?
Mixed Greek Olives has 1,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Greek Olives?
Mixed Greek Olives contains 18 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Mixed Greek Olives?
100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29338702. License: ODbL 1.0 (Open Food Facts). Source record dated 10 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.