Mixed berry
Packaged product Fruits Oats overnight
Mixed berry contains 300 kcal per 100 g. A serving, 80.0 g (80 g) provides about 240 kcal.
Roughly 55 % of its calories come from carbohydrates, with 28 % from protein and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars | not reported | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 55 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of fruits (median 0,71 g)
- Fiber7 gin the top quarter of fruits (median 1,5 g)
- Fat6 gin the top quarter of fruits (median 0,12 g)
- Saturated fat2 gin the top quarter of fruits (median 0,028 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oats overnight
- Barcode
- 0555549652031
- Label serving
- 80.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed berry?
100 g of Mixed berry has 300 kcal. Serving, 80.0 g (80 g): about 240 kcal.
Is Mixed berry high in protein?
Mixed berry contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 17,6 g in serving, 80.0 g (80 g). About 28 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Mixed berry?
Mixed berry has 43 g of total carbohydrates per 100 g, including 7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed berry?
Mixed berry contains 6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0555549652031. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.