Mixed berries
Mixed berries contains 41 kcal per 100 g. A serving, 175 g (175 g) provides about 72 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,04 g | 0,2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 5,6 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gabove the median for fruits (median 0,7 g)
- Fiber3,5 gabove the median for fruits (median 1,5 g)
- Sugars5,6 gin the lowest quarter of fruits (median 12 g)
- Fat0,5 gabove the median for fruits (median 0,1 g)
- Saturated fat0,04 gabove the median for fruits (median 0 g)
- Sodium0 mgin the lowest quarter of fruits (median 22,5 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus d’orange U | 41 | 0,7 g | 8,7 g | 0,5 g |
| Jus de fruit garden Migros | 41 | 0,8 g | 9,2 g | 0 g |
| Jus d'orange TRIMM | 41 | 0,7 g | 8,5 g | 0,2 g |
| Jazz Apples Ocado | 41 | 0,4 g | 9,3 g | 0,4 g |
| Orangensaft aus Orangensaftkonzentrat Sonnländer | 41 | 0,7 g | 9 g | 0,2 g |
| Fruit Salad Twelve | 41 | 0,5 g | 8,8 g | 0,2 g |
| Fruit Punch Welch's | 41 | 0 g | 10,5 g | 0 g |
| Irish Eating Apples Tesco | 41 | 0,5 g | 8,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed berries?
100 g of Mixed berries has 41 kcal. Serving, 175 g (175 g): about 72 kcal.
How much protein is in Mixed berries?
Mixed berries contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,1 g in serving, 175 g (175 g). About 14 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Mixed berries?
Mixed berries has 6,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed berries?
Mixed berries contains 0,5 g of fat per 100 g, of which 0,04 g is saturated (0,2 % of the Daily Value).
How much sodium is in Mixed berries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690082583. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.