Mix Pequeno Almoço

Packaged product Autres aliments Continente

Mix Pequeno Almoço contains 556 kcal per 100 g. A serving, 25 g (25 g) provides about 139 kcal.

Roughly 60 % of its calories come from fat, with 29 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

556kcal per 100 g
15 gprotein
39 gcarbohydrates
36 gfat
139kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 36 g 46 %
Saturated fat L 3,2 g 16 %
Sodium L 39 mg 2 %
Total carbohydrates L 39 g 14 %
Dietary fiber L 8,2 g 29 %
Total sugars L 12 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 29 %Fat: 60 %556kcal / 100 g
  • Protein 11 %
  • Carbohydrates 29 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of autres aliments (median 7 g)
  • Fiber8,2 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars12 gabove the median for autres aliments (median 3,4 g)
  • Fat36 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat3,2 gabove the median for autres aliments (median 1,9 g)
  • Sodium39 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312882039
Label serving
25 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix Pequeno Almoço?

100 g of Mix Pequeno Almoço has 556 kcal. Serving, 25 g (25 g): about 139 kcal.

Is Mix Pequeno Almoço high in protein?

Mix Pequeno Almoço contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 3,8 g in serving, 25 g (25 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Mix Pequeno Almoço?

Mix Pequeno Almoço has 39 g of total carbohydrates per 100 g, including 8,2 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix Pequeno Almoço?

Mix Pequeno Almoço contains 36 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Mix Pequeno Almoço?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312882039. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.