Mix Pequeno Almoço

Packaged product Andre fødevarer Continente

Mix Pequeno Almoço contains 556 kcal per 100 g. A serving, 25 g (25 g) provides about 139 kcal.

Roughly 60 % of its calories come from fat, with 29 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

556kcal per 100 g
15 gprotein
39 gcarbohydrates
36 gfat
139kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 36 g 46 %
Saturated fat L 3,2 g 16 %
Sodium L 39 mg 2 %
Total carbohydrates L 39 g 14 %
Dietary fiber L 8,2 g 29 %
Total sugars L 12 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 29 %Fat: 60 %556kcal / 100 g
  • Protein 11 %
  • Carbohydrates 29 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber8,2 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars12 gabove the median for andre fødevarer (median 3,4 g)
  • Fat36 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat3,2 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium39 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312882039
Label serving
25 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix Pequeno Almoço?

100 g of Mix Pequeno Almoço has 556 kcal. Serving, 25 g (25 g): about 139 kcal.

Is Mix Pequeno Almoço high in protein?

Mix Pequeno Almoço contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 3,8 g in serving, 25 g (25 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Mix Pequeno Almoço?

Mix Pequeno Almoço has 39 g of total carbohydrates per 100 g, including 8,2 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix Pequeno Almoço?

Mix Pequeno Almoço contains 36 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Mix Pequeno Almoço?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312882039. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.