Mix energy nuts
Packaged product Noix et graines Porsi
Mix energy nuts contains 616 kcal per 100 g. A serving, 50 g (50 g) provides about 308 kcal.
Roughly 79 % of its calories come from fat, with 13 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 616 kcal | |
| Total fat L | 53 g | 68 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 8 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of noix et graines (median 10 g)
- Sugars3 gbelow the median for noix et graines (median 7,1 g)
- Fat53 gin the top quarter of noix et graines (median 23,3 g)
- Saturated fat7 gabove the median for noix et graines (median 5,3 g)
- Sodium4 mgin the lowest quarter of noix et graines (median 120 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Porsi
- Barcode
- 5604260321100
- Label serving
- 50 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Seeds Tesco | 616 | 18,2 g | 0,9 g | 58 g |
| Probiotics Keto Nut Medley Yumi Bio Sante Inc | 616 | 20 g | 18 g | 56 g |
| Sriracha and Lime Nuts The Best | 616 | 23,6 g | 14,4 g | 50 g |
| Salted Corn Nuts Cofresh | 616 | 20 g | 18 g | 50 g |
| Bénénuts Plaisir Brut Noix de cajou +10% offert BENENUTS | 616 | 20 g | 20 g | 51 g |
| Garlic & Chilli Mixed Nuts Specially Selected | 616 | 23 g | 10,2 g | 51,7 g |
| Roasted Salted Nut Mix Co-Op | 616 | 22,8 g | 15,6 g | 48 g |
| Pistachio nuts Waitrose | 616 | 23,2 g | 11,2 g | 51,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix energy nuts?
100 g of Mix energy nuts has 616 kcal. Serving, 50 g (50 g): about 308 kcal.
Is Mix energy nuts high in protein?
Mix energy nuts contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 9,5 g in serving, 50 g (50 g). About 13 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 10 g).
How many carbs are in Mix energy nuts?
Mix energy nuts has 12 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix energy nuts?
Mix energy nuts contains 53 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Mix energy nuts?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5604260321100. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.