Mix Côté Wrap Thon
Packaged product Autres aliments Mix
Mix Côté Wrap Thon contains 189 kcal per 100 g. A serving, 190 g (190 g) provides about 359 kcal.
Roughly 52 % of its calories come from carbohydrates, with 31 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,85 g | 2 % |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 52 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for autres aliments (median 7 g)
- Sugars1,9 gbelow the median for autres aliments (median 3,4 g)
- Fat6,3 gbelow the median for autres aliments (median 6,5 g)
- Sodium340 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mix
- Barcode
- 3700009269138
- Quantity
- 190
- Label serving
- 190 g
- Category
- Autres aliments
- Packaging
- Plastic,Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
galette de blé aux épinards 47,3% (farine de blé, eau, huile de colza, stabilisant : glycérol, poudre d’épinards 0,6%, sucre, sel, correcteur d’acidité : acide malique, poudre à lever : carbonates de sodium, persil), thon au naturel 13,1% (thon, eau, sel), sauce à l’ail et aux fines herbes 12,6% (fromage, ciboulette 1,1%, huile de colza, ail 1%, échalotes 0,8%, persil 0,3%, eau, vinaigre d’alcool, sel, jaune d’oeuf, moutarde de Dijon (eau, graines de moutarde, vinaigre d’alcool, sel), épaississant : gomme xanthane, amidon modifié de pomme de terre), concombres 11%, jeunes pousses d’épinard 6,3%, carottes 5,2%, eau, amidon modifié de pomme de terre.Traces éventuelles de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)SucreSelAileVinaigreOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maishendl Oberkeulen Fair Hof | 189 | 18 g | 0 g | 13 g |
| חומוס עם חריף אחלה | 189 | 7,7 g | 11,6 g | 11,2 g |
| Dreistern - Schweinskopf-sülze Dreistern | 189 | 11 g | 1,1 g | 15 g |
| Pfeffer rot Kattus | 189 | 4,5 g | 31,5 g | 1 g |
| Filet poulet roti Volaé | 189 | 30,1 g | 0,9 g | 7,2 g |
| Noix de Pétoncle Palais Des Mets | 189 | 9,1 g | 4,5 g | 15 g |
| Carré Gourmand Tomates et Mozzarella Herta | 189 | 8,5 g | 17 g | 9 g |
| Mon haché cuisine bolognaise Bigard | 189 | 17 g | 1,7 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix Côté Wrap Thon?
100 g of Mix Côté Wrap Thon has 189 kcal. Serving, 190 g (190 g): about 359 kcal.
How much protein is in Mix Côté Wrap Thon?
Mix Côté Wrap Thon contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 15,4 g in serving, 190 g (190 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Mix Côté Wrap Thon?
Mix Côté Wrap Thon has 24 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix Côté Wrap Thon?
Mix Côté Wrap Thon contains 6,3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Mix Côté Wrap Thon?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700009269138. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.