Mix Côté Wrap Thon
Packaged product Other Foods Mix
Mix Côté Wrap Thon contains 189 kcal per 100 g. A serving, 190 g (190 g) provides about 359 kcal.
Roughly 52% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.85 g | 2% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 52%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for other foods (median 7.4 g)
- Fiber1.9 gabove the median for other foods (median 1.8 g)
- Sugars1.9 gbelow the median for other foods (median 3.2 g)
- Fat6.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.9 gbelow the median for other foods (median 2 g)
- Sodium340 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mix
- Barcode
- 3700009269138
- Quantity
- 190
- Label serving
- 190 g
- Category
- Other Foods
- Packaging
- Plastic,Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
galette de blé aux épinards 47,3% (farine de blé, eau, huile de colza, stabilisant : glycérol, poudre d’épinards 0,6%, sucre, sel, correcteur d’acidité : acide malique, poudre à lever : carbonates de sodium, persil), thon au naturel 13,1% (thon, eau, sel), sauce à l’ail et aux fines herbes 12,6% (fromage, ciboulette 1,1%, huile de colza, ail 1%, échalotes 0,8%, persil 0,3%, eau, vinaigre d’alcool, sel, jaune d’oeuf, moutarde de Dijon (eau, graines de moutarde, vinaigre d’alcool, sel), épaississant : gomme xanthane, amidon modifié de pomme de terre), concombres 11%, jeunes pousses d’épinard 6,3%, carottes 5,2%, eau, amidon modifié de pomme de terre.Traces éventuelles de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarSaltGarlicVinegarEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maishendl Oberkeulen Fair Hof | 189 | 18 g | 0 g | 13 g |
| חומוס עם חריף אחלה | 189 | 7.7 g | 11.6 g | 11.2 g |
| Dreistern - Schweinskopf-sülze Dreistern | 189 | 11 g | 1.1 g | 15 g |
| Pfeffer rot Kattus | 189 | 4.5 g | 31.5 g | 1 g |
| Filet poulet roti Volaé | 189 | 30.1 g | 0.9 g | 7.2 g |
| Noix de Pétoncle Palais Des Mets | 189 | 9.1 g | 4.5 g | 15 g |
| Carré Gourmand Tomates et Mozzarella Herta | 189 | 8.5 g | 17 g | 9 g |
| Mon haché cuisine bolognaise Bigard | 189 | 17 g | 1.7 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700009269138. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.