mix cereales
Packaged product Grains et pâtes alimentaires Nestlé
Mix cereales contains 420 kcal per 100 g. A serving, 30 g (30 g) provides about 126 kcal.
Roughly 71 % of its calories come from carbohydrates, with 22 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 25 g | |
| Added sugars L | 23,5 g | 47 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 71 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber4,3 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars25 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat10,3 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat1 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium360 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 00915005
- Quantity
- 190g (5x30g y/e 1x 40g)
- Label serving
- 30 g
- Category
- cere
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina integral de trigo (53,1%), azúcar, idantes (extracto rico en tocoferoles), extracto de malta de cebada tostada, aroma natural, colorante desgrasaod en polvo (5,6%), carbonato cálcico, aceite de girasol, sal, aromas naturaies, hierro, niacina, ácido pantoténico, vitamina D, CI MINIS ES INGREDIENTES: trigo integral (37,3%), harina de arroz (28,1%), azúcar, aceite de asol, jarabe de glucosa, carbonato cálcico, almidón de maíz, sal, canela, emulgente (lecitina de girasol), sémoia de maíz (17,2%), jarabe de glucosa deshidratado, cacao do fólico. Puede contener leche, cacahuete y frutos de cáscara. PT INGREDIENTES: Trigo vitamina B6, tiama, nbuflavina, ácido fólíco. Puede contener leche y frutos de cáscara. PT INGREDIENTES: Farinha de trigo integral (53,1%), ixina de bija), hierro, niacina, ácido pantoténico, vitamina D, vitamina B6, tiamina, riboflavina, oin, amido de milho, sal, canela (0,3%), emulsionante (lecitina de girassol), antioxidante (extrato rico açúcar, sêmola de milho (17,2%), xarope de glucose, cacau magro em tocoferőis), extrato de malte de cevada torrada, aroma natural, corante (norbixina de anato), ferro, pó (5,6%), carbonato de cálcio, óleo de girassol, sal, aromas naturais, riboflavina, ácido fólico. Pode conter leite e frutos de casca rija. gral (37,3%), farinha de arroz (28,1%), açúcar, óleo de girassol, xarope de glucose, carbonato de cina, ácido pantoténico, vitamina D, vitamina B6, tiamina, riboflavina, ácido fólico. Pode conter ferro, niacina, ácido pantoténico, vitamina D, vitamina B6, tiamina, Cereales de desayuno/ Cereais de pequeno-almoço eite, amendoinse frutos de casca rija. CINI MINIS Pr ly ST3J 126 al NESQUIK Por 100 PARN Pr 30g 2,5 yg (50%) 0,75 yg Contiene 6 porciones. / Contém 6 porções. 1,1 mg (100%) CINI MINIS NESQUIK Por 30g Vitaminas y minerales Vitaminas&minerais Por 100 g AVRN Por 30g Pr100g r Wly 1714 121d 123% 3,1 pg (62%) 0,94 pg Vitamina D Tiamina (B1) 477 kJ 114 kcal 08g 02g 1590 kJ 380 kcal 1,3 mg (118%) 0,39 mg 0,33 mg 1,3 mg (93%) 0,39 mg 1,5mg (107%) 0,45 mg Riboflavina (B2) metitam nen Ce Nacina (B3) mtegral, amz yaz Vitamina B6 chocolate cpi 15 mg (94%) 44 mg 15 mg (94%) 45mg 1,3mg (93%) 0,42 mg 53,4 pg 200 pg (100%) 1,6 mg 6,2 mg (103%) 626 mg (78%) 188 mg 461 mg (58%) 0,40 mg 1,4 mg (100%) 60,0 pg 1,9 mg 138 mg 22.6 178 pg (89%) Acido Fólico (B9) amem Acido pantoténico (B5) 53 mg (88%) Calciol Calcio Hierol Ferro Cereal Partners Warldwide Nestle and General Mills 25g 134 7,3 mg (52%) 22 mg 11 mg (79%) 3.2mg 259 臂品
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de tournesolSelRizSirop de glucoseCinnamon
Frequently asked questions
How many calories are in mix cereales?
100 g of mix cereales has 420 kcal. Serving, 30 g (30 g): about 126 kcal.
How much protein is in mix cereales?
Mix cereales contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in mix cereales?
Mix cereales has 74 g of total carbohydrates per 100 g, including 4,3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mix cereales?
Mix cereales contains 10,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in mix cereales?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00915005. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.