Mix Capucci
Packaged product Légumes Ca dell'Orto
Mix Capucci contains 13 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 32 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 22 kcal per 100 g across 119 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 13,3 kcal | |
| Total fat L | 0,27 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,5 g | 0,6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,3 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 49 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of légumes (median 1,8 g)
- Fiber1,1 gin the lowest quarter of légumes (median 1,9 g)
- Sugars1,3 gabove the median for légumes (median 1,3 g)
- Fat0,27 gbelow the median for légumes (median 0,3 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,08 g)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ca dell'Orto
- Barcode
- 8018708962102
- Category
- Légumes-feuilles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garden Salad President's Choice | 13 | 1,3 g | 3 g | 0,17 g |
| Ekologisk Surkål Opastöriserad Ica | 13 | 1 g | 1 g | 0 g |
| Laitue iceberg 455g Coop | 13 | 1 g | 1,6 g | 0 g |
| Salade Coop Prix Garantie | 13 | 1,6 g | 1,6 g | 0 g |
| lattughino foglia verde | 14 | 1,2 g | 1,7 g | 0,1 g |
| Baby mix coeur de salade Delhaize | 14 | 1,2 g | 1,3 g | 0,5 g |
| Insalatina Vale | 14 | 1,3 g | 1,1 g | 0,5 g |
| Rucola roquette Lidl | 14 | 1,3 g | 1 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix Capucci?
100 g of Mix Capucci has 13 kcal.
How much protein is in Mix Capucci?
Mix Capucci contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 1,8 g).
How many carbs are in Mix Capucci?
Mix Capucci has 1,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix Capucci?
Mix Capucci contains 0,27 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8018708962102. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.