Mix 5 Seeds
Packaged product Noix et graines Easy vibes
Mix 5 Seeds contains 523 kcal per 100 g. A serving, 10.0 g (10 g) provides about 52 kcal.
Roughly 72 % of its calories come from fat, with 15 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 43 g | 55 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 17,5 g | 63 % |
| Total sugars L | 1,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 13 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of noix et graines (median 10 g)
- Fiber17,5 gin the top quarter of noix et graines (median 6 g)
- Sugars1,5 gin the lowest quarter of noix et graines (median 7,1 g)
- Fat43 gin the top quarter of noix et graines (median 23,3 g)
- Saturated fat5,2 gbelow the median for noix et graines (median 5,3 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Easy vibes
- Barcode
- 00021889
- Label serving
- 10.0 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poppy Seeds USDA | 523 | 18,2 g | 28,4 g | 42 g |
| flaxseed, sunflower, goji berries Linwoods | 523 | 22 g | 11 g | 40 g |
| Nuts About Almond Mother Earth | 523 | 18,4 g | 30,3 g | 34,7 g |
| Nutella b-ready Ferrero | 523 | 7,3 g | 60,9 g | 26,8 g |
| Wafer with Hazelnut and Cocoa Filling hanuta | 523 | 6,8 g | 59,1 g | 31,8 g |
| Miso Seaweed Nut Mix Amazin Graze | 523 | 20,7 g | 42,7 g | 30 g |
| Barra de nuts casa da mãe | 523 | 17 g | 36,7 g | 36,7 g |
| Poppyseed McGrath food dressings | 523 | 1,3 g | 18,7 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix 5 Seeds?
100 g of Mix 5 Seeds has 523 kcal. Serving, 10.0 g (10 g): about 52 kcal.
Is Mix 5 Seeds high in protein?
Mix 5 Seeds contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 2 g in serving, 10.0 g (10 g). About 15 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 10 g).
How many carbs are in Mix 5 Seeds?
Mix 5 Seeds has 17 g of total carbohydrates per 100 g, including 17,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix 5 Seeds?
Mix 5 Seeds contains 43 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00021889. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.