Misto scoglio
Packaged product Poissons et fruits de mer Mare Pronto
Misto scoglio contains 58 kcal per 100 g.
Roughly 62 % of its calories come from protein, with 27 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 94 kcal per 100 g across 1 288 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 27 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of poissons et fruits de mer (median 15,3 g)
- Fat0,7 gin the lowest quarter of poissons et fruits de mer (median 1,5 g)
- Sodium376 mgabove the median for poissons et fruits de mer (median 292 mg)
- Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mare Pronto
- Barcode
- 8025403015606
- Category
- Produits de la mer congelés
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swai Fillets Calassa | 58 | 12,5 g | 0 g | 0,89 g |
| Raw Shrimp Wal-Mart Stores | 58 | 14,2 g | 0 g | 0 g |
| Skinless & boneless wild caught pollock fillets Meijer | 58 | 12,4 g | 0 g | 0,44 g |
| Cooked-tail off shrimp Great American Seafood Imports Co | 59 | 14,1 g | 0 g | 0,59 g |
| Anelli e ciuffi totano UnoPiù | 59 | 14,2 g | 0 g | 0,2 g |
| Kalmare gereinigt Arbi | 59 | 9,4 g | 3,4 g | 0,8 g |
| Aqua star, cooked shrip, peeled, tail on Aqua Star | 59 | 14,1 g | 0 g | 0,59 g |
| Cooked Medium Shrimp Walmart | 59 | 14,1 g | 0 g | 0,59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Misto scoglio?
100 g of Misto scoglio has 58 kcal.
How much protein is in Misto scoglio?
Misto scoglio contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 62 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 15,3 g).
How many carbs are in Misto scoglio?
Misto scoglio has 4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Misto scoglio?
Misto scoglio contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Misto scoglio?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8025403015606. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.