Misto legumi e cereali
Packaged product Grains et pâtes alimentaires Penny
Misto legumi e cereali contains 329 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 28 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 68 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Sugars2,5 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat1,4 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,3 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 8024370050016
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmer grain Forest Whole Food | 329 | 12,6 g | 62,3 g | 2,8 g |
| Oriental Style Noodle (Sang Somyun) Youngil | 329 | 5,9 g | 74,1 g | 1,2 g |
| Hard Red Spring Wheat Storehouse Foods | 329 | 15 g | 68 g | 1,9 g |
| Type 997 Rye Flour Aichermühle | 329 | 7,4 g | 68 g | 1,2 g |
| Daiya devilled noodles Maggi | 329 | 8,2 g | 47,3 g | 11,9 g |
| Thai rice stick noodles President's choice | 329 | 7,9 g | 69,7 g | 2 g |
| Misto di legumi e cereali Consilia | 329 | 21 g | 52 g | 1,4 g |
| Sopa de quinoa desidratada Ametller Origen | 329 | 13,9 g | 49,6 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Misto legumi e cereali?
100 g of Misto legumi e cereali has 329 kcal.
Is Misto legumi e cereali high in protein?
Misto legumi e cereali contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Misto legumi e cereali?
Misto legumi e cereali has 52 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Misto legumi e cereali?
Misto legumi e cereali contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024370050016. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.