Miso soup
Packaged product Soupes et sauces Knorr
Miso soup contains 190 kcal per 100 g. A serving, 56.0 g (56 g) provides about 106 kcal.
Roughly 87 % of its calories come from carbohydrates, with 8 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 152 kcal per 100 g across 101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 87 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for soupes et sauces (median 10,2 g)
- Fiber2 gbelow the median for soupes et sauces (median 4,7 g)
- Sugars4 gbelow the median for soupes et sauces (median 5,3 g)
- Fat1 gbelow the median for soupes et sauces (median 4,7 g)
- Saturated fat0,3 gabove the median for soupes et sauces (median 0,15 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 9918210000257
- Label serving
- 56.0 g
- Category
- Soupe Miso
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe miso ひかり味噌株式会社 | 182 | 9,4 g | 25,9 g | 4,7 g |
| Hikari Instant Miso Spring Onion 8 Servings (Pack of ) Hikari | 182 | 10,4 g | 26 g | 5,2 g |
| Bonito fish miso soup Yutaka | 200 | 14,7 g | 22,7 g | 6,7 g |
| Soupe Miso 57G Hikari Miso | 179 | 9,4 g | 25 g | 4,5 g |
| Soup miso Yutaka | 178 | 12 g | 19 g | 6,2 g |
| Soupe Miso Marukome | 173 | 10,6 g | 17 g | 6,1 g |
| Miso dark Shinjyo | 210 | 12 g | 26 g | 5,3 g |
| Miso With Dashi Marukome | 167 | 13,3 g | 20 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso soup?
100 g of Miso soup has 190 kcal. Serving, 56.0 g (56 g): about 106 kcal.
How much protein is in Miso soup?
Miso soup contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,2 g in serving, 56.0 g (56 g). About 8 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 10,2 g).
How many carbs are in Miso soup?
Miso soup has 41 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso soup?
Miso soup contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9918210000257. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.