Miso Paste
Packaged product Autres aliments Mama San
Miso Paste contains 145 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 26 kcal.
Roughly 34 % of its calories come from carbohydrates, with 33 % from fat and 33 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,56 g | 3 % |
| Sodium L | 4 800 mg | 209 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,6 g | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 34 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for autres aliments (median 6,9 g)
- Sugars5,6 gabove the median for autres aliments (median 3,5 g)
- Fat5 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,56 gbelow the median for autres aliments (median 1,9 g)
- Sodium4 800 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama San
- Barcode
- 9420020302716
- Label serving
- 1 portion (18 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gummi Pop Trolli | 145 | 1,3 g | 36,2 g | 0 g |
| Jumbo Smart Dogs Plant-Based Hot Dogs Lightlife | 145 | 18,4 g | 5,3 g | 4,6 g |
| Jumbo Dogs Lightlife | 145 | 18,4 g | 5,3 g | 4,6 g |
| Klondike Shakes Klondike | 145 | 1,3 g | 25 g | 4,6 g |
| 半熟ゆでたまご KAGOTANI | 145 | 12,1 g | 0 g | 10,6 g |
| Malaysian Curry Amy's Kitchen | 145 | 3,4 g | 15,7 g | 7,7 g |
| Chuleta de contramuslo de pavo mercadona | 145 | 20,1 g | 0 g | 7,6 g |
| Iron Power Bowl Portview | 145 | 15 g | 9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso Paste?
100 g of Miso Paste has 145 kcal. Serving, 1 portion, 18 g (18 g): about 26 kcal.
Is Miso Paste high in protein?
Miso Paste contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 18 g (18 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Miso Paste?
Miso Paste has 11,7 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso Paste?
Miso Paste contains 5 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
How much sodium is in Miso Paste?
100 g contains 4 800 mg of sodium, 209 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9420020302716. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.