Miso Paste
Packaged product Andre fødevarer Mama San
Miso Paste contains 145 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 26 kcal.
Roughly 34 % of its calories come from carbohydrates, with 33 % from fat and 33 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,56 g | 3 % |
| Sodium L | 4.800 mg | 209 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,6 g | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 34 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for andre fødevarer (median 6,9 g)
- Sugars5,6 gabove the median for andre fødevarer (median 3,5 g)
- Fat5 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,56 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium4.800 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama San
- Barcode
- 9420020302716
- Label serving
- 1 portion (18 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gummi Pop Trolli | 145 | 1,3 g | 36,2 g | 0 g |
| Jumbo Smart Dogs Plant-Based Hot Dogs Lightlife | 145 | 18,4 g | 5,3 g | 4,6 g |
| Jumbo Dogs Lightlife | 145 | 18,4 g | 5,3 g | 4,6 g |
| Klondike Shakes Klondike | 145 | 1,3 g | 25 g | 4,6 g |
| 半熟ゆでたまご KAGOTANI | 145 | 12,1 g | 0 g | 10,6 g |
| Malaysian Curry Amy's Kitchen | 145 | 3,4 g | 15,7 g | 7,7 g |
| Chuleta de contramuslo de pavo mercadona | 145 | 20,1 g | 0 g | 7,6 g |
| Iron Power Bowl Portview | 145 | 15 g | 9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso Paste?
100 g of Miso Paste has 145 kcal. Serving, 1 portion, 18 g (18 g): about 26 kcal.
Is Miso Paste high in protein?
Miso Paste contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 18 g (18 g). About 33 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Miso Paste?
Miso Paste has 11,7 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso Paste?
Miso Paste contains 5 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
How much sodium is in Miso Paste?
100 g contains 4.800 mg of sodium, 209 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9420020302716. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.