Miso Paste
Packaged product Autres aliments Hikari Miso
Miso Paste contains 194 kcal per 100 g. A serving, 1 tbsp, 18 g (18 g) provides about 35 kcal.
Roughly 54 % of its calories come from carbohydrates, with 24 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 670 mg | 203 % |
| Total carbohydrates L | 27,8 g | 10 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 11,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 54 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for autres aliments (median 6,9 g)
- Fiber5,6 gin the top quarter of autres aliments (median 1,8 g)
- Sugars11,1 gabove the median for autres aliments (median 3,5 g)
- Fat5,6 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium4 670 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hikari Miso
- Barcode
- 0858764000879
- Label serving
- 1 tbsp (18 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basa Fillet Asda | 194 | 16 g | 12 g | 9 g |
| Sprotten in pikanter sause Dovgan | 194 | 10 g | 7,8 g | 13 g |
| Crumpets M&S | 194 | 3 g | 39 g | 2,5 g |
| Crème légère & Semi-épaisse Bridélice | 194 | 2,3 g | 5,7 g | 18 g |
| Filet mignon porc seche Aux salaisons savoyards | 194 | 40 g | 0,6 g | 3,5 g |
| Cœur de Saumon Pretium Quality | 194 | 26 g | 1 g | 10 g |
| Tamari toasted almond Clearspring | 194 | 6,3 g | 1,1 g | 17 g |
| Wrap de Pollo y Hortalizas (Tex Mex Wrap) Aldi | 194 | 7,9 g | 18 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso Paste?
100 g of Miso Paste has 194 kcal. Serving, 1 tbsp, 18 g (18 g): about 35 kcal.
Is Miso Paste high in protein?
Miso Paste contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 18 g (18 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Miso Paste?
Miso Paste has 27,8 g of total carbohydrates per 100 g, including 5,6 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso Paste?
Miso Paste contains 5,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Miso Paste?
100 g contains 4 670 mg of sodium, 203 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858764000879. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.