Miso Paste
Packaged product Boissons Fine Food
Miso Paste contains 211 kcal per 100 g. A serving, 300 g (300 g) provides about 633 kcal.
Roughly 65 % of its calories come from carbohydrates, with 18 % from protein and 18 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 177 kcal per 100 g across 92 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 2 240 mg | 97 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 26 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 65 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of boissons (median 11 g)
- Fiber2 gbelow the median for boissons (median 4,3 g)
- Sugars26 gin the top quarter of boissons (median 7,8 g)
- Fat4 gin the lowest quarter of boissons (median 5,8 g)
- Saturated fat0,5 gin the lowest quarter of boissons (median 0,9 g)
- Sodium2 240 mgin the lowest quarter of boissons (median 4 533 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fine Food
- Barcode
- 7610849010318
- Quantity
- 300g
- Label serving
- 300 g
- Category
- Déguisement
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 無添加赤だしカップ 鶴味噌釀造 | 211 | 11,4 g | 28,4 g | 5,8 g |
| Miso pur soja Celnat | 209 | 22,4 g | 11,1 g | 6,6 g |
| Koji Miso Paste Umami | 209 | 11,2 g | 21,4 g | 6 g |
| Miso Shih Chuan | 209 | 6,7 g | 34,5 g | 4,9 g |
| Organic Miso Smooth Nijiya Market | 208 | 8,3 g | 25 g | 8,3 g |
| Organic Red Miso Hikari | 208 | 10 g | 25,3 g | 5,6 g |
| Hatcho Miso mimasa | 208 | 22,4 g | 18,8 g | 6,6 g |
| Organic red miso rich soybean paste Miso Tasty | 208 | 10 g | 25,3 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso Paste?
100 g of Miso Paste has 211 kcal. Serving, 300 g (300 g): about 633 kcal.
How much protein is in Miso Paste?
Miso Paste contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 27 g in serving, 300 g (300 g). About 18 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 11 g).
How many carbs are in Miso Paste?
Miso Paste has 33 g of total carbohydrates per 100 g, including 2 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso Paste?
Miso Paste contains 4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Miso Paste?
100 g contains 2 240 mg of sodium, 97 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610849010318. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.