Minut steak
Packaged product Boissons Baladi
Minut steak contains 217 kcal per 100 g. A serving, 100 g (100 g) provides about 217 kcal.
Roughly 62 % of its calories come from fat, with 38 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 13,8 g | 69 % |
| Cholesterol L | 195 mg | 65 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,5 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 0,4 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gin the top quarter of boissons (median 0,6 g)
- Fat15 gin the top quarter of boissons (median 0,1 g)
- Saturated fat13,8 gin the top quarter of boissons (median 0,1 g)
- Sodium840 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boissons, Boissons à saveur orange, type petit déjeuner, faible teneur en calories, poudre Dried or dry | 217 | 3,6 g | 85,9 g | 0 g |
| Beef Steak Jack Link's | 217 | 34,8 g | 13 g | 6,5 g |
| Beef Steaks Original Jack Link's | 217 | 39,1 g | 4,4 g | 6,5 g |
| Chimichurri Flat Iron Steak Morrisons | 217 | 23,1 g | 0,6 g | 13,5 g |
| Liquorice Pastilles Amanie | 217 | 5 g | 47 g | 0,3 g |
| Tiroler fruchtekuche himbeer lamponi Unterweger fruchtekuche | 217 | 0,8 g | 50 g | 0 g |
| LP Australian Beef - Ribeye Steak / Grass Fed LP Australian Beef | 217 | 19,3 g | 0 g | 15,2 g |
| Angus Beef Steak & Caramelised Onion Pie I Love Pies | 217 | 8,6 g | 22 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minut steak?
100 g of Minut steak has 217 kcal. Serving, 100 g (100 g): about 217 kcal.
Is Minut steak high in protein?
Minut steak contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 20,5 g in serving, 100 g (100 g). About 38 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Minut steak?
Minut steak has 0,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minut steak?
Minut steak contains 15 g of fat per 100 g, of which 13,8 g is saturated (69 % of the Daily Value).
How much sodium is in Minut steak?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290003598311. License: ODbL 1.0 (Open Food Facts). Source record dated 21 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.