Mini Tostas Dia
Mini Tostas Dia contains 412 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 19 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 69,3 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,6 g | |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 69 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gin the top quarter of boissons (median 11 g)
- Sugars5,6 gin the top quarter of boissons (median 4 g)
- Fat8,4 gin the top quarter of boissons (median 5,2 g)
- Saturated fat4 gin the top quarter of boissons (median 0,9 g)
- Sodium560 mgabove the median for boissons (median 480 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasts briochés au blé complet et aux graines Casino | 412 | 20 g | 54 g | 11 g |
| Tosta de trigo tipo sueca Pingo Doce | 412 | 11 g | 67 g | 10 g |
| Punjab toast Punjab Bakers | 412 | 9,8 g | 81,4 g | 5,2 g |
| Petits toasts de baguette aux céréales Le Grand Lejon | 413 | 12 g | 73 g | 7 g |
| Biologische melba toast Albert Heijn | 413 | 14 g | 73 g | 6,1 g |
| Melbatoastjes Boni | 413 | 14 g | 73 g | 6,1 g |
| Pan de espelta naturtierra | 411 | 11 g | 70 g | 6 g |
| Fette Tostate Brioche Pasquier | 414 | 14 g | 69 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Tostas Dia?
100 g of Mini Tostas Dia has 412 kcal.
Is Mini Tostas Dia high in protein?
Mini Tostas Dia contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 11 g).
How many carbs are in Mini Tostas Dia?
Mini Tostas Dia has 69,3 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Tostas Dia?
Mini Tostas Dia contains 8,4 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Mini Tostas Dia?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017059451. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.