Mini toasts croutons
Packaged product Boissons OLIVE & MARIUS
Mini toasts croutons contains 408 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (449 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of boissons (median 10,1 g)
- Fiber5,1 gin the top quarter of boissons (median 3,4 g)
- Sugars2,8 gbelow the median for boissons (median 3,5 g)
- Fat6,2 gin the lowest quarter of boissons (median 16 g)
- Saturated fat0,9 gin the lowest quarter of boissons (median 2,2 g)
- Sodium680 mgbelow the median for boissons (median 787 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OLIVE & MARIUS
- Barcode
- 3760271060178
- Quantity
- 300 g
- Category
- Croûtons
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de froment (farine de blé, gluten), huile de tournesol, mélange de céréales (seigle, orge, maïs, avoine, blé, riz, millet), extrait de malt d'orge, levure boulangère, sel, soja, lin, émulsifiant : lécithine de soja, antioxydant : vitamine E.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolLevureSelAvoineRiz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crostini integrali Granbon | 408 | 11,5 g | 61 g | 11,4 g |
| Mini toasts croûtons Olive & Marius | 408 | 13 g | 72 g | 6,2 g |
| Croutons nature Conserveries Provencales | 408 | 13 g | 72 g | 6,2 g |
| Croûtons fine fleur de froment et 7 céréales Conserverie au bec fin | 408 | 13 g | 72 g | 6,2 g |
| Croutons grilles aux 7 cereales Le Coin Du Pecheur | 408 | 13 g | 72 g | 6,2 g |
| Esgir •cocktail• picatostes sin gluten esgir | 408 | 14,9 g | 64 g | 9,1 g |
| Croûtons Tradition La Belle des Mers | 408 | 13 g | 72 g | 6,2 g |
| Croûtons de pain frottés à l'ail au persil Tipiak | 409 | 11,3 g | 71,8 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini toasts croutons?
100 g of Mini toasts croutons has 408 kcal.
Is Mini toasts croutons high in protein?
Mini toasts croutons contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 10,1 g).
How many carbs are in Mini toasts croutons?
Mini toasts croutons has 72 g of total carbohydrates per 100 g, including 5,1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini toasts croutons?
Mini toasts croutons contains 6,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Mini toasts croutons?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760271060178. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.