Mini taquitos de jamón curado
Packaged product Viande Espuña
Mini taquitos de jamón curado contains 234 kcal per 100 g. A serving, 45 g (45 g) provides about 105 kcal.
Roughly 51 % of its calories come from protein, with 46 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 211 kcal per 100 g across 2 839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 2 080 mg | 90 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 3 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of viande (median 18 g)
- Sugars1,5 gabove the median for viande (median 1 g)
- Fat12 gbelow the median for viande (median 12,5 g)
- Saturated fat4 gbelow the median for viande (median 4,5 g)
- Sodium2 080 mgin the top quarter of viande (median 964 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Espuña
- Barcode
- 8410060386600
- Label serving
- 45 g
- Category
- Viandes préparées
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
JAMON DE CERDO, SAL, ESTABILIZANTE E 326) Y CONSERVADO RES (E-250, E 252). SE HÀN UTILIZADO 159 g DE JAMON DE CERDO PARA INFORMA OBTENER 100 g DE PRODUCTO ACABADO. Valores mec ESTE PRODUCTO HA SUFRIDO PERDIDA DE Valor enera AGUA DURANTE EL PROCESO DE SECADO. Grasas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Geflügel-Fleischwurst Gutfries Gutfried | 234 | 13 g | 0,5 g | 20 g |
| Lunch Eroski | 234 | 14 g | 4,6 g | 18 g |
| Mini taquitos jamón Realvalle | 234 | 30 g | 1,5 g | 12 g |
| Assiette de charcuterie Produits Blancs | 234 | 29 g | 1 g | 13 g |
| Chiffonade - Échine Séchée Casa Ramon | 234 | 27 g | 0 g | 14 g |
| Saucisses cocktail fumées ketchup U | 233 | 12 g | 3 g | 19 g |
| Chicken Bologna Winn Dixie | 235 | 8,8 g | 8,8 g | 14,7 g |
| Polpettine di carne bovina Eurospin | 235 | 14 g | 7 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini taquitos de jamón curado?
100 g of Mini taquitos de jamón curado has 234 kcal. Serving, 45 g (45 g): about 105 kcal.
Is Mini taquitos de jamón curado high in protein?
Mini taquitos de jamón curado contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 13,5 g in serving, 45 g (45 g). About 51 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 18 g).
How many carbs are in Mini taquitos de jamón curado?
Mini taquitos de jamón curado has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini taquitos de jamón curado?
Mini taquitos de jamón curado contains 12 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Mini taquitos de jamón curado?
100 g contains 2 080 mg of sodium, 90 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410060386600. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.