mini semmelknödel
Packaged product Repas et plats chef select
Mini semmelknödel contains 169 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 20 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 142 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 28,9 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 70 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the top quarter of repas et plats (median 3,8 g)
- Sugars0,1 gin the lowest quarter of repas et plats (median 1,3 g)
- Fat1,9 gbelow the median for repas et plats (median 2,3 g)
- Saturated fat0,6 gabove the median for repas et plats (median 0,55 g)
- Sodium600 mgin the top quarter of repas et plats (median 460 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- chef select
- Barcode
- 20832292
- Quantity
- 375 g
- Category
- Knödel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semmeln (Weizenmehl, Trinkwasser, Hefe, Speisesalz), Trinkwasser, Vollei, Petersilie, Speisesalz, Konservierungsstoff: Kaliumsorbat; Säuerungsmittel: Citronensäure, Schutzkultur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufSelFarine de froment (blé)Levure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinatknödel Burgis | 150 | 7 g | 24,1 g | 2,3 g |
| Mini Knödel gefüllt mit Frischkäse und Kräutern Pfanni | 191 | 3,5 g | 31 g | 5,4 g |
| Semmel Knödel Knorr | 142 | 3,6 g | 23 g | 3,7 g |
| Semmel Knödel mit Röstzwiebeln Pfanni | 142 | 3,5 g | 23 g | 4 g |
| Pfanni Mini-knödel Gefüllt Mit Käse Und Speck Pfanni | 200 | 3,8 g | 31 g | 6,1 g |
| Semmel-Knödel Landfreude | 134 | 3,8 g | 21,7 g | 3,2 g |
| Semmelknödel JT | 131 | 4,4 g | 26 g | 0,7 g |
| Semmel Knödel Maggi | 131 | 3,8 g | 22 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini semmelknödel?
100 g of mini semmelknödel has 169 kcal.
How much protein is in mini semmelknödel?
Mini semmelknödel contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 3,8 g).
How many carbs are in mini semmelknödel?
Mini semmelknödel has 28,9 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mini semmelknödel?
Mini semmelknödel contains 1,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in mini semmelknödel?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20832292. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.