Mini Rochers
Packaged product Autres aliments Lidl
Mini Rochers contains 451 kcal per 100 g. A serving, 100 g (100 g) provides about 451 kcal.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 50 g | |
| Added sugars L | 27,8 g | 56 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for autres aliments (median 6,9 g)
- Fiber4,8 gin the top quarter of autres aliments (median 1,8 g)
- Sugars50 gin the top quarter of autres aliments (median 3,5 g)
- Fat24 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat21 gin the top quarter of autres aliments (median 1,9 g)
- Sodium32 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20506490
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
30 % kokos, suiker, glucosestroop, kippenei-eiwit*, 9% chocolade (cacaomassa**, suiker, cacaoboter**, watervrij melkvet, emulgator: lecithinen (soja, dextrose, rijstebloem. "van scharrelelenen "Rainforest Alliance gecertificeerd. Meer informatie op www.rainforest-alliance.org. Droge cacaobestanddelen in pure chocolade:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseOeufBeurre de cacaoRiz
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|---|---|---|---|---|
| Slim Jim - Deli Orig Slim Jim | 451 | 23,5 g | 7,8 g | 35,3 g |
| Briochée Grilletine | 451 | 14 g | 68 g | 13 g |
| Ligeras Frit Ravich | 451 | 4,1 g | 66 g | 18 g |
| Toast Waffeln Schwan | 451 | 6,9 g | 53 g | 23 g |
| Canneberges Enrobées De Chocolat Noir 150G Guylian | 451 | 3,4 g | 62 g | 20 g |
| Noix tigrées Govinda | 451 | 4,3 g | 48,4 g | 24,9 g |
| Fresh Gourmet Crostini Cesar Busta Ross Food Italy | 451 | 12 g | 62 g | 17 g |
| Power M&S -Food- Plant Kitchen Deliciously Vegan V Plant kitchen | 451 | 0,3 g | 79,8 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Rochers?
100 g of Mini Rochers has 451 kcal. Serving, 100 g (100 g): about 451 kcal.
How much protein is in Mini Rochers?
Mini Rochers contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,3 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Mini Rochers?
Mini Rochers has 52 g of total carbohydrates per 100 g, including 4,8 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Rochers?
Mini Rochers contains 24 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Mini Rochers?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20506490. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.