Mini pork pies
Packaged product Repas et plats Waitrose
Mini pork pies contains 392 kcal per 100 g. A serving, 49.0 g (49 g) provides about 192 kcal.
Roughly 63 % of its calories come from fat, with 26 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 27,2 g | 35 % |
| Saturated fat L | 9,7 g | 48 % |
| Sodium | not reported | |
| Total carbohydrates L | 25,8 g | 9 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,4 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 26 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for repas et plats (median 10 g)
- Fiber1,3 gbelow the median for repas et plats (median 1,7 g)
- Sugars1,4 gbelow the median for repas et plats (median 2,6 g)
- Fat27,2 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat9,7 gin the top quarter of repas et plats (median 2,7 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169024607
- Label serving
- 49.0 g
- Category
- Waitrose
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice, quinoa and vegetable stir fry Waitrose | 197 | 4,7 g | 20,5 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini pork pies?
100 g of Mini pork pies has 392 kcal. Serving, 49.0 g (49 g): about 192 kcal.
Is Mini pork pies high in protein?
Mini pork pies contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 5,2 g in serving, 49.0 g (49 g). About 11 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Mini pork pies?
Mini pork pies has 25,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini pork pies?
Mini pork pies contains 27,2 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169024607. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.