Mini pork pies
Packaged product Comidas y Platos Waitrose
Mini pork pies contains 392 kcal per 100 g. A serving, 49.0 g (49 g) provides about 192 kcal.
Roughly 63% of its calories come from fat, with 26% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 27,2 g | 35% |
| Saturated fat L | 9,7 g | 48% |
| Sodium | not reported | |
| Total carbohydrates L | 25,8 g | 9% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 1,4 g | |
| Protein L | 10,6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 26%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for comidas y platos (median 10 g)
- Fiber1,3 gbelow the median for comidas y platos (median 1,7 g)
- Sugars1,4 gbelow the median for comidas y platos (median 2,6 g)
- Fat27,2 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat9,7 gin the top quarter of comidas y platos (median 2,7 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169024607
- Label serving
- 49.0 g
- Category
- Waitrose
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice, quinoa and vegetable stir fry Waitrose | 197 | 4,7 g | 20,5 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini pork pies?
100 g of Mini pork pies has 392 kcal. Serving, 49.0 g (49 g): about 192 kcal.
Is Mini pork pies high in protein?
Mini pork pies contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 5,2 g in serving, 49.0 g (49 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Mini pork pies?
Mini pork pies has 25,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini pork pies?
Mini pork pies contains 27,2 g of fat per 100 g, of which 9,7 g is saturated (48% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169024607. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.