Mini Pitas
Packaged product Boissons Ozery
Mini Pitas contains 244 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (250 kcal per 100 g).
100 g provides 22 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,22 g | 1 % |
| Sodium L | 422 mg | 18 % |
| Total carbohydrates L | 51,1 g | 19 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 4,4 g | |
| Protein L | 8,9 g | 18 % |
| Fer L | 3,9 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gbelow the median for boissons (median 8,9 g)
- Fiber2,2 gin the lowest quarter of boissons (median 3,4 g)
- Sugars4,4 gin the top quarter of boissons (median 2,2 g)
- Fat1,1 gbelow the median for boissons (median 1,2 g)
- Saturated fat0,22 gabove the median for boissons (median 0,2 g)
- Sodium422 mgabove the median for boissons (median 369 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Pitas Whole Grain Wheat Ozery Bakery | 244 | 8,9 g | 46,7 g | 3,3 g |
| Pita Bread Adonis | 244 | 8,9 g | 48,9 g | 1,1 g |
| Pain pita blé entier ADONIS | 244 | 8,9 g | 46,7 g | 2,2 g |
| Whole Wheat Pita No name-Sans nom • Loblaws | 244 | 11,1 g | 53,3 g | 1,1 g |
| Pitabroodjes Pains pita Boni BIO | 245 | 8,5 g | 49,6 g | 0,96 g |
| 6 Pains Pita Casino | 244 | 7,1 g | 52 g | 0,8 g |
| Pain pita Boni | 245 | 8,1 g | 51 g | 0,7 g |
| Pan de pita Natursoy | 245 | 8,9 g | 49 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Pitas?
100 g of Mini Pitas has 244 kcal.
How much protein is in Mini Pitas?
Mini Pitas contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other boissons, that is below the median (median 8,9 g).
How many carbs are in Mini Pitas?
Mini Pitas has 51,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Pitas?
Mini Pitas contains 1,1 g of fat per 100 g, of which 0,22 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Mini Pitas contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Pitas?
100 g contains 422 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0664164101005. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.