Mini Pit Ham
Packaged product Viande Four Brothers
Mini Pit Ham contains 107 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 60 kcal.
Roughly 58 % of its calories come from protein, with 36 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 929 mg | 40 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 16,1 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 6 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,1 gbelow the median for viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars1,8 gabove the median for viande (median 1 g)
- Fat4,5 gbelow the median for viande (median 8,6 g)
- Saturated fat1,8 gbelow the median for viande (median 3,1 g)
- Sodium929 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Four Brothers
- Barcode
- 0293690911743
- Label serving
- 1 portion (56 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured Black forest ham Kirkland | 107 | 17,9 g | 1,8 g | 3,6 g |
| Uncured Black Forest ham Kirkland | 107 | 17,9 g | 1,8 g | 3,6 g |
| Deli Fresh smoked uncured ham Oscar Mayer | 107 | 19,6 g | 1,8 g | 2,7 g |
| Ham Kirkland | 107 | 17,9 g | 1,8 g | 3,6 g |
| Uncured, black forest ham Kirkland | 107 | 17,9 g | 1,8 g | 3,6 g |
| Uncured black forest ham Kirkland | 107 | 17,9 g | 1,8 g | 3,6 g |
| Uncured Black Forest Ham Kirkland | 107 | 17,9 g | 1,8 g | 3,6 g |
| Uncured black forest ham Kirkland | 107 | 17,9 g | 1,8 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Pit Ham?
100 g of Mini Pit Ham has 107 kcal. Serving, 1 portion, 56 g (56 g): about 60 kcal.
Is Mini Pit Ham high in protein?
Mini Pit Ham contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 56 g (56 g). About 58 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Mini Pit Ham?
Mini Pit Ham has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Pit Ham?
Mini Pit Ham contains 4,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Mini Pit Ham?
100 g contains 929 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0293690911743. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.