Mini Pikelets
Packaged product Autres aliments Coles
Mini Pikelets contains 215 kcal per 100 g. A serving, 4 mini pikelet, 33 g (33 g) provides about 71 kcal.
Roughly 66 % of its calories come from carbohydrates, with 19 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,61 g | 3 % |
| Sodium L | 385 mg | 17 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 11,5 g | |
| Protein L | 7,3 g | 15 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 66 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for autres aliments (median 6,9 g)
- Fiber5,8 gin the top quarter of autres aliments (median 1,8 g)
- Sugars11,5 gabove the median for autres aliments (median 3,5 g)
- Fat4,2 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,61 gbelow the median for autres aliments (median 1,9 g)
- Sodium385 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Coles
- Barcode
- 9310645393094
- Label serving
- 4 mini pikelet (33 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dino Buddies Yummy | 215 | 11,4 g | 16,5 g | 11,4 g |
| 9+ Full-blooded Wagyu Biltong Vic's | 215 | 14,1 g | 5,4 g | 15,4 g |
| Prawn Gyoza Crazy Dragon | 215 | 7,1 g | 31,1 g | 8 g |
| Korean Gochujang Daesang | 215 | 4,1 g | 43,5 g | 2,9 g |
| Psyllium Husks Bonvit | 215 | 16,7 g | 16,7 g | 16,7 g |
| Psyllium Husks Bonvit | 215 | 8,3 g | 8,3 g | 12,5 g |
| 白菜猪肉水饺 随滋 | 215 | 8 g | 29,7 g | 7 g |
| Varmrøget Laks Med Peber Irma | 215 | 16 g | 0 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Pikelets?
100 g of Mini Pikelets has 215 kcal. Serving, 4 mini pikelet, 33 g (33 g): about 71 kcal.
How much protein is in Mini Pikelets?
Mini Pikelets contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,4 g in serving, 4 mini pikelet, 33 g (33 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Mini Pikelets?
Mini Pikelets has 33,3 g of total carbohydrates per 100 g, including 5,8 g of fiber and 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Pikelets?
Mini Pikelets contains 4,2 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).
How much sodium is in Mini Pikelets?
100 g contains 385 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645393094. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.