Mini mais wafels
Packaged product Autres aliments JUMBO
Mini mais wafels contains 407 kcal per 100 g. A serving, 30.0 g (30 g) provides about 122 kcal.
Roughly 76 % of its calories come from carbohydrates, with 16 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 76 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for autres aliments (median 7 g)
- Fiber1,7 gbelow the median for autres aliments (median 1,9 g)
- Sugars4,7 gabove the median for autres aliments (median 3,4 g)
- Fat7,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452648542
- Quantity
- 30 g
- Label serving
- 30.0 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice flour 51.6%, corn 34.4%, mix with barbecue paprika - flavour 8% (lactose [milk], whey powder [milk] [vegetarian], flavour enhancers: e621 and e635 [non-animal], icing sugar, dextrose, salt, tomato powder, yeast extract, acidity regulator: e262, garlic powder, colour: paprika extract, rapeseed oil, smoked maltodextrin), sunflower oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizHuile de tournesolSucreSelTomatesLevureAileHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Resealable for freshness Reseal for freshness Ged Sainsbury's | 407 | 22,3 g | 6,3 g | 32,3 g |
| Bref protein isolat Bulk | 407 | 90 g | 6 g | 2,7 g |
| Telemea de Oaie Olympus | 407 | 20 g | 0 g | 33,3 g |
| Premium Whey Protein Isolate CANADIANPROTEIN | 407 | 96,7 g | 1,7 g | 0 g |
| Critical Mass Hi Tech Pharmaceuticals | 407 | 33,3 g | 50 g | 6,7 g |
| Plant Protein + Probiotics True | 407 | 64,3 g | 9 g | 11,7 g |
| brownie slice coles | 407 | 6 g | 54,7 g | 17,3 g |
| Xtra Whey Xl Nutrition | 407 | 70 g | 11 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini mais wafels?
100 g of Mini mais wafels has 407 kcal. Serving, 30.0 g (30 g): about 122 kcal.
How much protein is in Mini mais wafels?
Mini mais wafels contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in serving, 30.0 g (30 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Mini mais wafels?
Mini mais wafels has 77 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini mais wafels?
Mini mais wafels contains 7,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452648542. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.