Xtra Whey
Packaged product Autres aliments Xl Nutrition
Xtra Whey contains 407 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 122 kcal.
Roughly 68 % of its calories come from protein, with 21 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,3 g | |
| Protein L | 70 g | 140 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 11 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of autres aliments (median 7 g)
- Sugars6,3 gabove the median for autres aliments (median 3,4 g)
- Fat9,7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6,3 gabove the median for autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses monoinsaturées L | 1,3 g |
|---|
Product details
- Brand
- Xl Nutrition
- Barcode
- 5060295592807
- Label serving
- 1 serving (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Resealable for freshness Reseal for freshness Ged Sainsbury's | 407 | 22,3 g | 6,3 g | 32,3 g |
| Bref protein isolat Bulk | 407 | 90 g | 6 g | 2,7 g |
| Telemea de Oaie Olympus | 407 | 20 g | 0 g | 33,3 g |
| Premium Whey Protein Isolate CANADIANPROTEIN | 407 | 96,7 g | 1,7 g | 0 g |
| Critical Mass Hi Tech Pharmaceuticals | 407 | 33,3 g | 50 g | 6,7 g |
| Plant Protein + Probiotics True | 407 | 64,3 g | 9 g | 11,7 g |
| brownie slice coles | 407 | 6 g | 54,7 g | 17,3 g |
| Trail Mix Woolworths | 407 | 7 g | 56 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Xtra Whey?
100 g of Xtra Whey has 407 kcal. Serving, 1 serving, 30 g (30 g): about 122 kcal.
Is Xtra Whey high in protein?
Xtra Whey contains 70 g of protein per 100 g (140 % of the 50 g Daily Value), or 21 g in serving, 1 serving, 30 g (30 g). About 68 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Xtra Whey?
Xtra Whey has 11 g of total carbohydrates per 100 g, including 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Xtra Whey?
Xtra Whey contains 9,7 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Xtra Whey?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060295592807. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.