Mini Garlic Bread

Packaged product Pain et produits cuits au four Asda

Mini Garlic Bread contains 284 kcal per 100 g. A serving, 0.5 flatbread, 57.5 g (57,5 g) provides about 163 kcal.

Roughly 63 % of its calories come from carbohydrates, with 25 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Garlic Bread by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
284kcal per 100 g
8,3 gprotein
43 gcarbohydrates
7,7 gfat
163kcal in serving, 0.5 flatbread, 57.5 g (57,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 7,7 g 10 %
Saturated fat L 2,1 g 11 %
Sodium L 307 mg 13 %
Total carbohydrates L 43 g 16 %
Dietary fiber L 3 g 11 %
Total sugars L 2,7 g
Protein L 8,3 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 63 %Fat: 25 %284kcal / 100 g
  • Protein 12 %
  • Carbohydrates 63 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gabove the median for pain et produits cuits au four (median 8 g)
  • Fiber3 gabove the median for pain et produits cuits au four (median 2,3 g)
  • Sugars2,7 gbelow the median for pain et produits cuits au four (median 3,9 g)
  • Fat7,7 gabove the median for pain et produits cuits au four (median 7 g)
  • Saturated fat2,1 gabove the median for pain et produits cuits au four (median 1,6 g)
  • Sodium307 mgbelow the median for pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089863565
Label serving
0.5 flatbread (57.5 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Evening rolls Safeway 284 11,1 g 53,1 g 2,5 g
Low-GI bread City Bakery 284 9,2 g 47,8 g 3,5 g
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Bread Gradz 284 3,7 g 60 g 1,8 g
Tasty Cheese Ham and Rice Crackers Woolworths 284 18,2 g 14,4 g 17,2 g
Protein Bread Prozis 284 21 g 17 g 12 g
Coconut breaded King prawns Morrisons 284 9,3 g 28,4 g 14,5 g
Ace Gourmet Buns - Ace Ace 284 9,5 g 48,6 g 6,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Garlic Bread?

100 g of Mini Garlic Bread has 284 kcal. Serving, 0.5 flatbread, 57.5 g (57,5 g): about 163 kcal.

How much protein is in Mini Garlic Bread?

Mini Garlic Bread contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,8 g in serving, 0.5 flatbread, 57.5 g (57,5 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).

How many carbs are in Mini Garlic Bread?

Mini Garlic Bread has 43 g of total carbohydrates per 100 g, including 3 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Garlic Bread?

Mini Garlic Bread contains 7,7 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Mini Garlic Bread?

100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063089863565. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.