Mini Garlic Bread
Packaged product Bread and Baked Goods Asda
Mini Garlic Bread contains 284 kcal per 100 g. A serving, 0.5 flatbread, 57.5 g (57.5 g) provides about 163 kcal.
Roughly 63% of its calories come from carbohydrates, with 25% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2.7 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 63%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for bread and baked goods (median 8 g)
- Fiber3 gabove the median for bread and baked goods (median 2.3 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3.9 g)
- Fat7.7 gabove the median for bread and baked goods (median 7 g)
- Saturated fat2.1 gabove the median for bread and baked goods (median 1.6 g)
- Sodium307 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089863565
- Label serving
- 0.5 flatbread (57.5 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Evening rolls Safeway | 284 | 11.1 g | 53.1 g | 2.5 g |
| Low-GI bread City Bakery | 284 | 9.2 g | 47.8 g | 3.5 g |
| irwins muffins Irwin’s | 284 | 8.5 g | 51.9 g | 5.3 g |
| Bread Gradz | 284 | 3.7 g | 60 g | 1.8 g |
| Tasty Cheese Ham and Rice Crackers Woolworths | 284 | 18.2 g | 14.4 g | 17.2 g |
| Protein Bread Prozis | 284 | 21 g | 17 g | 12 g |
| Coconut breaded King prawns Morrisons | 284 | 9.3 g | 28.4 g | 14.5 g |
| Ace Gourmet Buns - Ace Ace | 284 | 9.5 g | 48.6 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Garlic Bread?
100 g of Mini Garlic Bread has 284 kcal. Serving, 0.5 flatbread, 57.5 g (57.5 g): about 163 kcal.
How much protein is in Mini Garlic Bread?
Mini Garlic Bread contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 4.8 g in serving, 0.5 flatbread, 57.5 g (57.5 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Mini Garlic Bread?
Mini Garlic Bread has 43 g of total carbohydrates per 100 g, including 3 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Garlic Bread?
Mini Garlic Bread contains 7.7 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Mini Garlic Bread?
100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089863565. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.