Mini Bites Selection
Packaged product Autres aliments M&S
Mini Bites Selection contains 477 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 477 kcal.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 149 mg | 6 % |
| Total carbohydrates L | 65,3 g | 24 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 45,3 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for autres aliments (median 7,2 g)
- Fiber1,2 gbelow the median for autres aliments (median 1,8 g)
- Sugars45,3 gin the top quarter of autres aliments (median 3,6 g)
- Fat21,4 gin the top quarter of autres aliments (median 6,1 g)
- Saturated fat14 gin the top quarter of autres aliments (median 2,1 g)
- Sodium149 mgbelow the median for autres aliments (median 241 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29421213
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canistrelli Afa Biscuiterie | 477 | 6,9 g | 68 g | 19 g |
| Tesco Free From Vanilla Traybake Tesco | 477 | 2,5 g | 57,6 g | 25,9 g |
| Canistrelli Biscuiterie Maniccia | 477 | 8,1 g | 65 g | 20 g |
| Le foglie Decò | 477 | 7 g | 59 g | 23 g |
| Oreo winter winter edition Oreo | 477 | 5,4 g | 68 g | 20 g |
| Madeleines pépites chocolat Ker cadelac | 477 | 5,3 g | 54 g | 23 g |
| Protein Flapjack Trek | 477 | 19 g | 25 g | 25 g |
| Trillionaire Slices - Hand finished Specially Selected | 477 | 4,1 g | 60,2 g | 24,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Bites Selection?
100 g of Mini Bites Selection has 477 kcal. Serving, 1 portion, 100 g (100 g): about 477 kcal.
How much protein is in Mini Bites Selection?
Mini Bites Selection contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,3 g in serving, 1 portion, 100 g (100 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7,2 g).
How many carbs are in Mini Bites Selection?
Mini Bites Selection has 65,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 45,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Bites Selection?
Mini Bites Selection contains 21,4 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Mini Bites Selection?
100 g contains 149 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29421213. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.