Mini bites
Packaged product Sucres et desserts Kupiec
Mini bites contains 492 kcal per 100 g. A serving, 50 g (50 g) provides about 246 kcal.
Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 14,9 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the top quarter of sucres et desserts (median 6,5 g)
- Fiber9,1 gin the top quarter of sucres et desserts (median 3 g)
- Sugars14,9 gin the lowest quarter of sucres et desserts (median 26,8 g)
- Fat23 gabove the median for sucres et desserts (median 19 g)
- Saturated fat4,6 gbelow the median for sucres et desserts (median 7,6 g)
- Sodium160 mgbelow the median for sucres et desserts (median 244 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Oat flakes 28%, wheat flour, vegetable fat toalm-rape), wheat-rice extrudate (rice flour, sugar, cornmeal, wheat flour, barley malt extract, salt), desiccated coconut 10%, wheat bran 7%, sugar, glucose - fructose syrup, raising agents (sodium bicarbonate, sodium di-phosphate), salt, emulsifier - soy lecithin, flavor. CONTAINS WHEAT (GLUTEN) AND SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineFarine de froment (blé)SucreSelRiz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini bites?
100 g of Mini bites has 492 kcal. Serving, 50 g (50 g): about 246 kcal.
How much protein is in Mini bites?
Mini bites contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,4 g in serving, 50 g (50 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Mini bites?
Mini bites has 58 g of total carbohydrates per 100 g, including 9,1 g of fiber and 14,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini bites?
Mini bites contains 23 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Mini bites?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5906747172220. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.