Minestrone soup
Packaged product Soupes et sauces Aldi
Minestrone soup contains 36 kcal per 100 g. A serving, 200 g (200 g) provides about 72 kcal.
Roughly 76 % of its calories come from carbohydrates, with 12 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 45 kcal per 100 g across 46 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 76 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of soupes et sauces (median 1,6 g)
- Fiber1 gin the lowest quarter of soupes et sauces (median 1,5 g)
- Sugars1,8 gbelow the median for soupes et sauces (median 2 g)
- Fat0,5 gin the lowest quarter of soupes et sauces (median 0,86 g)
- Sodium440 mgin the top quarter of soupes et sauces (median 295 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600068381
- Quantity
- 400g
- Label serving
- 200 g
- Category
- Soupes de minetrone
- Packaging
- Metal,Steel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, TOMATO (23%), CARROT (9%), PASTA NOODLES (7%) (Water, Durum Wheat Semolina, Egg White), Onion, Peas, Swede, Red Pepper, Potato, Haricot Beans, Cornflour, Modified Cornflour , Leek, Salt, flavouring (contains Celery, Celeriac), Yeast Extract, Herbs, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonPommes de terreSelLevureOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minestrone with Croutons Batchelors | 35 | 0,6 g | 6,3 g | 0,7 g |
| Minestrone Tradizionale Conad | 37 | 1,6 g | 5 g | 0,7 g |
| Minestrone easy Soup | 37 | 0,9 g | 7 g | 0,5 g |
| Minestrone polévka Bontà di Stagione | 38 | 1,5 g | 4,2 g | 1,1 g |
| Minestrone con verdure Carrefour | 39 | 1,5 g | 5,6 g | 0,9 g |
| Zupa Minestrone Biedronka | 33 | 1,5 g | 5,3 g | 0,4 g |
| Soupe minestrone Pierre Laguilhon | 33 | 1,2 g | 4,3 g | 0,9 g |
| Soupe minestrone avec bacon Marks & Spencer | 40 | 1,9 g | 4,6 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone soup?
100 g of Minestrone soup has 36 kcal. Serving, 200 g (200 g): about 72 kcal.
How much protein is in Minestrone soup?
Minestrone soup contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,2 g in serving, 200 g (200 g). About 12 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 1,6 g).
How many carbs are in Minestrone soup?
Minestrone soup has 7 g of total carbohydrates per 100 g, including 1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone soup?
Minestrone soup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Minestrone soup?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600068381. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.