Minestrone soppa

Packaged product Soupes et sauces Heinz

Minestrone soppa contains 35 kcal per 100 g. A serving, 380.0 g (380 g) provides about 133 kcal.

Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 41 kcal per 100 g across 857 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Minestrone soppa by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
1 gprotein
6,7 gcarbohydrates
0,2 gfat
133kcal in serving, 380.0 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Sodium L 240 mg 10 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 1 g 4 %
Total sugars L 1,9 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 82 %Fat: 6 %35kcal / 100 g
  • Protein 12 %
  • Carbohydrates 82 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1 gbelow the median for soupes et sauces (median 1,2 g)
  • Sugars1,9 gabove the median for soupes et sauces (median 1,8 g)
  • Fat0,2 gin the lowest quarter of soupes et sauces (median 1,2 g)
  • Saturated fat0,1 gin the lowest quarter of soupes et sauces (median 0,3 g)
  • Sodium240 mgbelow the median for soupes et sauces (median 255 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
35588288
Label serving
380.0 g
Category
Soupes de légumes
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Minestrone soppa?

100 g of Minestrone soppa has 35 kcal. Serving, 380.0 g (380 g): about 133 kcal.

How much protein is in Minestrone soppa?

Minestrone soppa contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 3,8 g in serving, 380.0 g (380 g). About 12 % of its calories come from protein.

How many carbs are in Minestrone soppa?

Minestrone soppa has 6,7 g of total carbohydrates per 100 g, including 1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minestrone soppa?

Minestrone soppa contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Minestrone soppa?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 35588288. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.