Minestrone soppa

Packaged product Suppe og saucer Heinz

Minestrone soppa contains 35 kcal per 100 g. A serving, 380.0 g (380 g) provides about 133 kcal.

Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 41 kcal per 100 g across 857 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Minestrone soppa by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
1 gprotein
6,7 gcarbohydrates
0,2 gfat
133kcal in serving, 380.0 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Sodium L 240 mg 10 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 1 g 4 %
Total sugars L 1,9 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 82 %Fat: 6 %35kcal / 100 g
  • Protein 12 %
  • Carbohydrates 82 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1 gbelow the median for suppe og saucer (median 1,2 g)
  • Sugars1,9 gabove the median for suppe og saucer (median 1,8 g)
  • Fat0,2 gin the lowest quarter of suppe og saucer (median 1,2 g)
  • Saturated fat0,1 gin the lowest quarter of suppe og saucer (median 0,3 g)
  • Sodium240 mgbelow the median for suppe og saucer (median 255 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
35588288
Label serving
380.0 g
Category
Grøntsagssupper
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Minestrone soppa?

100 g of Minestrone soppa has 35 kcal. Serving, 380.0 g (380 g): about 133 kcal.

How much protein is in Minestrone soppa?

Minestrone soppa contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 3,8 g in serving, 380.0 g (380 g). About 12 % of its calories come from protein.

How many carbs are in Minestrone soppa?

Minestrone soppa has 6,7 g of total carbohydrates per 100 g, including 1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minestrone soppa?

Minestrone soppa contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Minestrone soppa?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 35588288. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.