Mince Pies
Packaged product Sucres et desserts Morrisons
Mince Pies contains 457 kcal per 100 g. A serving, 1 pie, 51 g (51 g) provides about 233 kcal.
Roughly 61 % of its calories come from carbohydrates, with 36 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 269 kcal per 100 g across 341 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 17,8 g | 23 % |
| Saturated fat L | 5,9 g | 29 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 68,8 g | 25 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 28,2 g | |
| Added sugars L | 15 g | 30 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 61 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for sucres et desserts (median 6 g)
- Fiber2,7 gin the top quarter of sucres et desserts (median 1,4 g)
- Sugars28,2 gin the top quarter of sucres et desserts (median 7,5 g)
- Fat17,8 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat5,9 gbelow the median for sucres et desserts (median 6,1 g)
- Sodium124 mgin the lowest quarter of sucres et desserts (median 264 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Mincemeat (43%) (Sugar, Apple Puree, Sultanas, Raisins, Glucose Syrup, Currants, Brandy, Palm Oil, Orange Peel, Glucose-Fructose Syrup, Rice Flour, Acidity Regulator: Acetic Acid, Citric Acid; Coriander, Lemon Peel, Cinnamon, Ginger, Cassia, Caraway, Treacle, Sunflower Oil, Orange Oil, Preservative: Sulphur Dioxide), Rice Flour, Tapioca Starch, Palm Oil, Oligofructose Syrup, Sugar, Rapeseed Oil, Water, Ground Almond, Dextrose, Salt, Thickener: Xanthan Gum; Colour: Plain Caramel; Emulsifier: Mono - and Diglycerides of Fatty Acids; Cornflour, Palm Stearin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizHuile de palmeSucreHuile de colza (canola)AmandesSelPommesSirop de glucoseCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mince Pies?
100 g of Mince Pies has 457 kcal. Serving, 1 pie, 51 g (51 g): about 233 kcal.
How much protein is in Mince Pies?
Mince Pies contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,1 g in serving, 1 pie, 51 g (51 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6 g).
How many carbs are in Mince Pies?
Mince Pies has 68,8 g of total carbohydrates per 100 g, including 2,7 g of fiber and 28,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mince Pies?
Mince Pies contains 17,8 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
How much sodium is in Mince Pies?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251608189. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.