Mince 12% Fat
Packaged product Graisses et huiles M&S
Mince 12% Fat contains 183 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 183 kcal.
Roughly 57 % of its calories come from fat, with 43 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 414 kcal per 100 g across 4 961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,1 g | |
| Protein L | 19,6 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 0,2 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,6 gin the top quarter of graisses et huiles (median 0,1 g)
- Fiber0,5 gabove the median for graisses et huiles (median 0 g)
- Sugars0,1 gbelow the median for graisses et huiles (median 0,5 g)
- Fat11,6 gbelow the median for graisses et huiles (median 36,7 g)
- Saturated fat4,3 gbelow the median for graisses et huiles (median 6,2 g)
- Sodium39 mgbelow the median for graisses et huiles (median 229 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29350964
- Label serving
- 1 portion (100 g)
- Category
- Graisses et huiles
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mince 12% Fat?
100 g of Mince 12% Fat has 183 kcal. Serving, 1 portion, 100 g (100 g): about 183 kcal.
Is Mince 12% Fat high in protein?
Mince 12% Fat contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 19,6 g in serving, 1 portion, 100 g (100 g). About 43 % of its calories come from protein. Compared with other graisses et huiles, that is among the highest quarter (median 0,1 g).
How many carbs are in Mince 12% Fat?
Mince 12% Fat has 0,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mince 12% Fat?
Mince 12% Fat contains 11,6 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Mince 12% Fat?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29350964. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.