Millet Flour
Packaged product Grains et pâtes alimentaires Niru
Millet Flour contains 373 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,7 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber3,5 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars1,7 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat4,3 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Niru
- Barcode
- 0779140001368
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein pasta with insect flour Jimini's | 373 | 18,7 g | 66,5 g | 4 g |
| Pappa ai cereali integrali Holle | 373 | 13,4 g | 69 g | 2,8 g |
| CHEDDAR FLAVOR BROCCOLI Pasta Sides Knorr | 373 | 11,9 g | 76,3 g | 2,5 g |
| Five Grain Sourdough Doreen’s | 373 | 13,7 g | 70,2 g | 5,7 g |
| Instant white rice Riceland | 373 | 7,8 g | 82,4 g | 0 g |
| Pasta Saveur Carbonara - 6 Repas - Protifast Protifast | 373 | 28,6 g | 42,4 g | 8,2 g |
| Noodle Pearl River Bridge | 373 | 12,3 g | 76,1 g | 1,6 g |
| Pasta all’uovo MaxiDì | 373 | 14 g | 70 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Millet Flour?
100 g of Millet Flour has 373 kcal.
Is Millet Flour high in protein?
Millet Flour contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Millet Flour?
Millet Flour has 73 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Millet Flour?
Millet Flour contains 4,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Millet Flour?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0779140001368. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.