Milkshake

Packaged product Produits laitiers et oeufs Barebells

Milkshake contains 57 kcal per 100 g. A serving, 330 ml (330 g) provides about 188 kcal.

Roughly 53 % of its calories come from protein, with 26 % from carbohydrates and 21 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 74 kcal per 100 g across 78 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milkshake by Barebells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
7,3 gprotein
3,6 gcarbohydrates
1,3 gfat
188kcal in serving, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,8 g 4 %
Sodium L 80 mg 3 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber not reported
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 7,3 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53 %Carbohydrates: 26 %Fat: 21 %57kcal / 100 g
  • Protein 53 %
  • Carbohydrates 26 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gin the top quarter of produits laitiers et oeufs (median 3,7 g)
  • Sugars3,5 gin the lowest quarter of produits laitiers et oeufs (median 9,4 g)
  • Fat1,3 gbelow the median for produits laitiers et oeufs (median 1,9 g)
  • Saturated fat0,8 gbelow the median for produits laitiers et oeufs (median 1,1 g)
  • Sodium80 mgabove the median for produits laitiers et oeufs (median 64 mg)
  • Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barebells
Barcode
7340001800708
Quantity
330ml
Label serving
330 ml
Category
Milkshakes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

mjölk 64%, mjölkproteinkoncentrat 31%, vatten, kakao 1%, stabiliseringsmedel (cellulosa, cellulosagummi, karragenan), surhetsreglerande medel (natriumfosfat), sötningsmedel (acesulfam-K, sukralos), laktas, aromer.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

Similar products

FoodCaloriesProteinCarbsFat
Yazoo banana Yazoo 57 3 g 8,7 g 1,1 g
Milk Shake Chuckie 56 1,6 g 6,1 g 2,3 g
Horlicks Milkshake Hindustan Unilever Limited 56 1,2 g 10 g 1,6 g
Chocolate milk Pioneer 58 5,8 g 3,3 g 2,1 g
Protein Milkshake Epigamia Turbo 56 10 g 3,6 g 0,12 g
Core power Fairlife 56 10,1 g 2,2 g 0,85 g
snickers shake Snickers 59 3,3 g 7,1 g 1,9 g
High Protein Milk Vanilla F&N Magnolia 59 6,7 g 6,6 g 0,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milkshake?

100 g of Milkshake has 57 kcal. Serving, 330 ml (330 g): about 188 kcal.

How much protein is in Milkshake?

Milkshake contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 24,1 g in serving, 330 ml (330 g). About 53 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,7 g).

How many carbs are in Milkshake?

Milkshake has 3,6 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milkshake?

Milkshake contains 1,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Milkshake?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340001800708. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.