Milka oreo
Packaged product Sucres et desserts Milka
Milka oreo contains 564 kcal per 100 g. A serving, 7 gram (7 g) provides about 39 kcal.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 490 kcal per 100 g across 41 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 49 g | |
| Added sugars L | 54,4 g | 109 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of sucres et desserts (median 6,3 g)
- Fiber1,6 gin the lowest quarter of sucres et desserts (median 2,7 g)
- Sugars49 gabove the median for sucres et desserts (median 35,8 g)
- Fat35 gin the top quarter of sucres et desserts (median 24 g)
- Saturated fat20 gin the top quarter of sucres et desserts (median 11,5 g)
- Sodium130 mgbelow the median for sucres et desserts (median 165 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Suiker, plantaardige vetten (palm, palmpit), magere MELKPOEDER, cacaoboter, TARWEBLOEM, cacaomassa, weipoeder (van MELK), MELKVET, magere cacaopoeder (0,7 %), emulgator (SOJALECITHINEN), glucose-fructosestroop, TARWEZETMEEL, HAZELNOOTPASTA, rijsmiddelen (E503, E501, E500), zout, aroma's, zuurteregelaar (E524). 7 % magere melkpoeder in de melkcrèmevulling. KAN ANDERE NOTEN BEVATTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoFarine de froment (blé)NoisettesSelHuile de palmeLait
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka oreo?
100 g of Milka oreo has 564 kcal. Serving, 7 gram (7 g): about 39 kcal.
How much protein is in Milka oreo?
Milka oreo contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,34 g in serving, 7 gram (7 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,3 g).
How many carbs are in Milka oreo?
Milka oreo has 56 g of total carbohydrates per 100 g, including 1,6 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka oreo?
Milka oreo contains 35 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Milka oreo?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210656490. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.