Milk protein

Packaged product Produits laitiers et oeufs Myprotein

Milk protein contains 354 kcal per 100 g. A serving, 30 g (30 g) provides about 106 kcal.

Roughly 90 % of its calories come from protein, with 6 % from carbohydrates and 4 % from fat (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (379 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk protein by Myprotein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
78 gprotein
5,4 gcarbohydrates
1,4 gfat
106kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 1,4 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5,4 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein L 78 g 156 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90 %Carbohydrates: 6 %Fat: 4 %354kcal / 100 g
  • Protein 90 %
  • Carbohydrates 6 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein78 gin the top quarter of produits laitiers et oeufs (median 73,3 g)
  • Fat1,4 gin the lowest quarter of produits laitiers et oeufs (median 5,1 g)
  • Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Myprotein
Barcode
5055534307212
Label serving
30 g
Category
Poudres de protéines

Ingredients

Ingredients not reported.

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Milk proteina Weider 355 65 g 16 g 2,4 g
Isopure Protein Powder Creamy Vanilla Isopure 355 80,9 g 0 g 1,6 g
Milk protein smooth MyProtein 358 56 g 15 g 7,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk protein?

100 g of Milk protein has 354 kcal. Serving, 30 g (30 g): about 106 kcal.

Is Milk protein high in protein?

Milk protein contains 78 g of protein per 100 g (156 % of the 50 g Daily Value), or 23,4 g in serving, 30 g (30 g). About 90 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 73,3 g).

How many carbs are in Milk protein?

Milk protein has 5,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk protein?

Milk protein contains 1,4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055534307212. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.