milk
Packaged product Produits laitiers et oeufs M&S
Milk contains 48 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 48 kcal.
Roughly 39 % of its calories come from carbohydrates, with 32 % from fat and 29 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (46 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 39 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
- Fat1,7 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 00077576
- Quantity
- 1 L
- Label serving
- 1 portion (100 ml)
- Category
- Lait pasteurisé semi-écrémé
Ingredients
homogenised pasteurised semi-skimmed milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| latte fresco pastorizzato parzialmente scremato Centrale del latte d'Italia | 48 | 3,4 g | 5,1 g | 1,6 g |
| Latte parzialmente scremato Latteria | 48 | 3,4 g | 4,9 g | 1,6 g |
| Latte fresco parzialmente scremato Nuovo Dì | 48 | 3,4 g | 4,9 g | 1,6 g |
| Latte fresco parzialmente scremato Milk | 48 | 3,4 g | 4,9 g | 1,6 g |
| Grandlait semi skimmed milk Candia | 48 | 3,2 g | 6 g | 1,3 g |
| Latte parzialmente scremato qualità a lunga durata Centrale del latte di Torino | 48 | 3,4 g | 5,1 g | 1,6 g |
| Milk Aldi | 49 | 3,6 g | 4,8 g | 1,7 g |
| Supervalu Light Irish Milk Supervalu | 47 | 3,5 g | 4,9 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in milk?
100 g of milk has 48 kcal. Serving, 1 portion, 100 ml (100 g): about 48 kcal.
How much protein is in milk?
Milk contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 1 portion, 100 ml (100 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,3 g).
How many carbs are in milk?
Milk has 4,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in milk?
Milk contains 1,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00077576. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.