Mild & würzig
Packaged product Légumes Florette
Mild & würzig contains 15 kcal per 100 g. A serving, 58,33g (58,3 g) provides about 9 kcal.
Roughly 55 % of its calories come from protein, with 26 % from fat and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0,28 g | 0,4 % |
| Saturated fat L | 0,04 g | 0,2 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 0,46 g | 0,2 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 19 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of légumes (median 4,3 g)
- Fiber2,9 gin the top quarter of légumes (median 1,8 g)
- Sugars0,4 gin the lowest quarter of légumes (median 2,3 g)
- Fat0,28 gin the lowest quarter of légumes (median 7,6 g)
- Saturated fat0,04 gin the lowest quarter of légumes (median 1 g)
- Sodium24 mgin the lowest quarter of légumes (median 327 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Endivien (mind. 44%), Frisée (mind. 6%), Baby Spinat (min. 3%), Radicchio (mind. 3%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Insalata mista bio IN'S Mercato Bio | 15 | 1,1 g | 2,4 g | 0,2 g |
| Ensalada variada Condis | 15 | 1,3 g | 0,5 g | 0,5 g |
| Florette Salade mêlée Florette | 15 | 1,3 g | 0,5 g | 0,5 g |
| Ensalada campestre El Corte Inglés | 15 | 1,3 g | 1,3 g | 0 g |
| Ensalada variada Eroski | 15 | 1,3 g | 0 g | 0 g |
| Gartensalat mit Petersilie Bonduelle | 15 | 1,3 g | 1,2 g | 0,5 g |
| Ensalada gourmet El Corte Inglés | 15 | 1,4 g | 1,1 g | 0 g |
| Ensalada gure baratza Eusko Label | 15 | 1,4 g | 1,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild & würzig?
100 g of Mild & würzig has 15 kcal. Serving, 58,33g (58,3 g): about 9 kcal.
How much protein is in Mild & würzig?
Mild & würzig contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,77 g in serving, 58,33g (58,3 g). About 55 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4,3 g).
How many carbs are in Mild & würzig?
Mild & würzig has 0,46 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild & würzig?
Mild & würzig contains 0,28 g of fat per 100 g, of which 0,04 g is saturated (0,2 % of the Daily Value).
How much sodium is in Mild & würzig?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2280218712072. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.