Mild Skyr
Packaged product Sucres et desserts Exquisa
Mild Skyr contains 59 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 59 kcal.
Roughly 71 % of its calories come from protein, with 26 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 73 kcal per 100 g across 487 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59,3 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 26 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sucres et desserts (median 9,3 g)
- Sugars4 gbelow the median for sucres et desserts (median 4,4 g)
- Sodium31 mgin the lowest quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
milk protein 82%, dairy crops
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Mango & Appelsin Q-Meieriene | 59 | 10 g | 4,5 g | 0,19 g |
| Yahourt Bio skyr Biedermann | 59 | 8 g | 3,9 g | 1 g |
| Skyr Cheesecake au citron Ísey | 59 | 9,5 g | 4,8 g | 0,2 g |
| Sitruuna-juustokakku Skyr isey | 59 | 9,5 g | 4,8 g | 0,2 g |
| Skyr sans lactose Cheesecake au citron Ísey | 59 | 9,5 g | 4,8 g | 0,2 g |
| Skyr Nature COOP | 59 | 11 g | 3,8 g | 0 g |
| Thick & Creamy Low Fat Plain ICELANDIC PROVISIONS | 59 | 8,2 g | 3,5 g | 1,5 g |
| Skyr Isey | 60 | 11 g | 3,5 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Skyr?
100 g of Mild Skyr has 59 kcal. Serving, 1 portion, 100 g (100 g): about 59 kcal.
Is Mild Skyr high in protein?
Mild Skyr contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 71 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 9,3 g).
How many carbs are in Mild Skyr?
Mild Skyr has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Skyr?
Mild Skyr contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mild Skyr?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019300170005. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.