Mild Skyr
Packaged product Sweets and Desserts Exquisa
Mild Skyr contains 59 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 59 kcal.
Roughly 71% of its calories come from protein, with 26% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 72 kcal per 100 g across 567 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59.3 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 26%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 9.3 g)
- Sugars4 gbelow the median for sweets and desserts (median 4.5 g)
- Sodium31 mgin the lowest quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
milk protein 82%, dairy crops
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Mango & Appelsin Q-Meieriene | 59 | 10 g | 4.5 g | 0.19 g |
| Yahourt Bio skyr Biedermann | 59 | 8 g | 3.9 g | 1 g |
| Skyr Cheesecake au citron Ísey | 59 | 9.5 g | 4.8 g | 0.2 g |
| Sitruuna-juustokakku Skyr isey | 59 | 9.5 g | 4.8 g | 0.2 g |
| Skyr sans lactose Cheesecake au citron Ísey | 59 | 9.5 g | 4.8 g | 0.2 g |
| Skyr Nature COOP | 59 | 11 g | 3.8 g | 0 g |
| Thick & Creamy Low Fat Plain ICELANDIC PROVISIONS | 59 | 8.2 g | 3.5 g | 1.5 g |
| Skyr Isey | 60 | 11 g | 3.5 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4019300170005. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.