Mild Salsa
Packaged product Autres aliments Waitrose
Mild Salsa contains 48 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 48 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 342 mg | 15 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 7 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber1,7 gbelow the median for autres aliments (median 1,8 g)
- Sugars7 gabove the median for autres aliments (median 3,5 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium342 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210061075
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfelmark Bio Company | 48 | 0,3 g | 11 g | 0,1 g |
| Energy drîk Golden eagle | 48 | 0,5 g | 11 g | 0,5 g |
| protein shake premier protein | 48 | 9,1 g | 1,2 g | 0,91 g |
| Elmo's Punch Apple & Eve Organics | 48 | 0 g | 12 g | 0 g |
| Premier protein Premier Protein | 48 | 9,1 g | 1,2 g | 0,91 g |
| Fromage frais pomme cannelle Boni | 48 | 6,7 g | 5,1 g | 0 g |
| Pause santé Oasis | 48 | 0,4 g | 11,2 g | 0 g |
| lemonade Western Family | 48 | 0 g | 12,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Salsa?
100 g of Mild Salsa has 48 kcal. Serving, 1 portion, 100 g (100 g): about 48 kcal.
How much protein is in Mild Salsa?
Mild Salsa contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,5 g in serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Mild Salsa?
Mild Salsa has 8,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Salsa?
Mild Salsa contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mild Salsa?
100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210061075. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.