Milch & Erdnuss Riegel

Packaged product Sucres et desserts Sondey

Milch & Erdnuss Riegel contains 499 kcal per 100 g. A serving, 40 g (40 g) provides about 200 kcal.

Roughly 46 % of its calories come from fat, with 45 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 435 kcal per 100 g across 2 219 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milch & Erdnuss Riegel by Sondey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
499kcal per 100 g
11 gprotein
55,3 gcarbohydrates
25,1 gfat
200kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 499 kcal
Total fat L 25,1 g 32 %
Saturated fat L 13,9 g 70 %
Sodium L 120 mg 5 %
Total carbohydrates L 55,3 g 20 %
Dietary fiber L 4,1 g 15 %
Total sugars L 49,3 g
Added sugars L 40,3 g 81 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 45 %Fat: 46 %499kcal / 100 g
  • Protein 9 %
  • Carbohydrates 45 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for sucres et desserts (median 8,1 g)
  • Fiber4,1 gbelow the median for sucres et desserts (median 6 g)
  • Sugars49,3 gin the top quarter of sucres et desserts (median 30 g)
  • Fat25,1 gabove the median for sucres et desserts (median 20 g)
  • Saturated fat13,9 gin the top quarter of sucres et desserts (median 6,3 g)
  • Sodium120 mgbelow the median for sucres et desserts (median 128 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sondey
Barcode
4056489320944
Quantity
200 g, 5 Stück
Label serving
40 g
Category
Barres
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

27% Milchschokolade (Zucker, Kakaobutter", Magermilchpulver, Kakaomasse", Süßmolken - pulver, Butterfett, Haselnusspüree, Emulgator: Lecithine; Aroma), 22% Karamell (Zucker, Glukosesirup, Palmöl, Vollmilchpulver, Feuchthaltemittel: Sorbit; Emulgator: Mono - und Diglyceride von Speisefettsäuren, Lecithine; Speisesalz, Säureregulator: Natriumcarbonate; Aroma), 16,5% Milchcreme (39,5% Magermilchpulver, Palmöl, Zucker, Emulgator: Ammoniumphosphatide), 20,5% Erdnusscreme (Zucker, Palmöl, 7% Erdnusspüree, Magermilchpulver, Kakaopulver", Süßmolkenpulver, Emulgator: Lecithine; Aroma), Waffel Weizenmehl, Kartoffelstärke, Magermilchpulver, Palmöl, Backtriebmittel: Natriumcarbonate, Diphosphate, Ammoniumcarbonate; Speisesalz, Emulgator: Lecithine (Soja), 7% gehackte Erdnüsse. Spuren von anderen Schalenfrüchten, Ei und Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de palmeSelTourteauxSucreBeurre de cacaoBeurreNoisettesSirop de glucose

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milch & Erdnuss Riegel?

100 g of Milch & Erdnuss Riegel has 499 kcal. Serving, 40 g (40 g): about 200 kcal.

Is Milch & Erdnuss Riegel high in protein?

Milch & Erdnuss Riegel contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 4,4 g in serving, 40 g (40 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 8,1 g).

How many carbs are in Milch & Erdnuss Riegel?

Milch & Erdnuss Riegel has 55,3 g of total carbohydrates per 100 g, including 4,1 g of fiber and 49,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milch & Erdnuss Riegel?

Milch & Erdnuss Riegel contains 25,1 g of fat per 100 g, of which 13,9 g is saturated (70 % of the Daily Value).

How much sodium is in Milch & Erdnuss Riegel?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489320944. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.